AngerManagementP

At Gaining Ground we have certified anger management counselors on staff to help our clients to recognize frustrations early on and settle them in a way that allows them to express their needs while remaining calm and in control.  We realize that coping with anger is an acquired skill which involves unlearning some of the bad behaviors that result in frustration.

Our counselors will help to identify what triggers your emotions and how to respond so that things work in your favor instead of against you.  We all feel angry sometimes and may say or do things we regret , it’s a normal part of life and it may not necessarily mean you need anger management help but if your anger is having a detrimental effect on relationships or is leading you to violence or dangerous behavior, we are here to help.